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One of the major illness faced by so many people today is Ulcer and this ulcer has made so many people loose their life and many in the hospital while others are still battling with it but thank God for this article, designed to help you find natural remedies to ulcer.
Ulcer is caused by what is called gastritis which is simply the indigestion of some certain diets thereby leading to the individual having some kind of sensations and pains around the lower abdomen area.
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Ulcer is one sickness confronting both youths, children and adults in the society and it normally comes with the inflammation of the stomach which many people will feel it’s normal body reaction but unknown to them that the longer the inflammation, the bigger the ulcer grow.
Ulcer according to study, is like a wound or sour in the stomach which if any thing that has gas or citrus gas touches it, it results to a very heavy pain at the lower abdomen.
CAUSES OF ULCER/GASTRITIS
Ulcer is caused by so many things but mainly is too much stress, Starvation, bacteria Helicobacter pylori, known as H.pylori, which infects the stomach, e.t.c.
10 NATURAL REMEDIES TO ULCER
As an ulcer patient, it’s very true that there are so many things you are not supposed to eat but at the same there are some natural foods you can eat that help your ulcer heal fast and this foods includes;
Honey is a popular, natural sweetener used across the United States. People who consume honey regularly can enjoy a range of health benefits. honey has antimicrobial effects against H. pylori. It suggests that honey could be useful for treating stomach ulcers.
People also use honey to speed up wound healing, including skin ulcers, burns, and wounds.
Garlic is good because it adds flavor to food. Garlic has antimicrobial and antibacterial properties, which make it helpful in fighting infections. garlic could help prevent the development of ulcers and help speed up the healing process.
3. ALOE VERA
Aloe vera is a popular plant-based oil found in many topical lotions, cosmetics, and foods. Aloe vera treated ulcers in a similar way to a popular anti-ulcer medication.
Probiotics are living organisms that help restore balance to the bacteria in the digestive tract. As well as helping achieve optimal gut health, they can help with treating ulcers.
probiotics cannot kill H. pylori bacteria. They may reduce the amount of bacteria present, speed up the healing process, and improve some symptoms.
Probiotics can be found in the following;
- fermented foods
- probiotic supplements
5. FLAVONOID FRUITS
Flavonoids protect the stomach lining from developing ulcers. They do this by increasing stomach mucus, which inhibits the growth of H. pylori. Flavonoids also have antioxidant properties.
Flavonoids fruits includes
- lemons and oranges
ginger can help with gastric ulcers caused by H. pylori bacteria. Eating ginger may also prevent ulcers caused by NSAIDs.
7. PLANTAIN AND BANANAS
Unripe plantains contain a flavonoid called leucocyanidin. Leucocyanidin increases the amount of mucus in the stomach. This fruit may also reduce acidity, which can help prevent and relieve symptoms of ulcers.
Chamomile extracts may also have anti-ulcer properties. Some researchers think it may inhibit stomach ulcers and reduce their healing time.
Turmeric is a yellow spice frequently used in India and other parts of southern Asia. Turmeric contains a compound called curcumin. Curcumin has anti-inflammatory and antioxidant activities that may help prevent stomach ulcers.
Licorice is a spice that is native to the Mediterranean region and Asia. It is mostly used for in traditional medications. Some people believe that eating a dried licorice root can help cure and prevent ulcers.
For those in the African region, there are lots of Garlic, Ginger, Aloe vera and Plantain, those can also serve as a starting point to your natural healing.
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