Education

10 Natural Things to do and ways To Cure Ulcer

Stop Waiting For Jamb And Get Admission Into 200Level in any University in Nigeria to study any course of your choice. Click here to get details about this and take advantage of this opportunity!!

One of the major illness faced by so many people today is Ulcer and this ulcer has made so many people loose their life and many in the hospital while others are still battling with it but thank God for this article, designed to help you find natural remedies to ulcer.

Ulcer is caused by what is called gastritis which is simply the indigestion of some certain diets thereby leading to the individual having some kind of sensations and pains around the lower abdomen area.

RECOMMENDED: HOW TO STAY FIT AND HEALTHY

Ulcer is one sickness confronting both youths, children and adults in the society and it normally comes with the inflammation of the stomach which many people will feel it’s normal body reaction but unknown to them that the longer the inflammation, the bigger the ulcer grow.

Ulcer according to study, is like a wound or sour in the stomach which if any thing that has gas or citrus gas touches it, it results to a very heavy pain at the lower abdomen.

CAUSES OF ULCER/GASTRITIS 

Ulcer is caused by so many things but mainly is too much stress, Starvation, bacteria Helicobacter pylori, known as H.pylori, which infects the stomach, e.t.c.

10 NATURAL REMEDIES TO ULCER 

As an ulcer patient, it’s very true that there are so many things you are not supposed to eat but at the same there are some natural foods you can eat that help your ulcer heal fast and this foods includes;

1.  HONEY

Honey is a popular, natural sweetener used across the United States. People who consume honey regularly can enjoy a range of health benefits.  honey has antimicrobial effects against H. pylori. It suggests that honey could be useful for treating stomach ulcers.

People also use honey to speed up wound healing, including skin ulcers, burns, and wounds.

2. GARLIC

Garlic is good because it adds flavor to food. Garlic has antimicrobial and antibacterial properties, which make it helpful in fighting infections. garlic could help prevent the development of ulcers and help speed up the healing process.

3. ALOE VERA

Aloe vera is a popular plant-based oil found in many topical lotions, cosmetics, and foods. Aloe vera treated ulcers in a similar way to a popular anti-ulcer medication.

4. PROBIOTICS

Probiotics are living organisms that help restore balance to the bacteria in the digestive tract. As well as helping achieve optimal gut health, they can help with treating ulcers.

probiotics cannot kill H. pylori bacteria. They may reduce the amount of bacteria present, speed up the healing process, and improve some symptoms.

Probiotics can be found in the following;

  • yogurts
  • fermented foods
  • probiotic supplements

5. FLAVONOID FRUITS

Many fruits contain compounds called flavonoids, which are polyphenols. Flavonoids contribute to the rich colors of some fruits.

Flavonoids protect the stomach lining from developing ulcers. They do this by increasing stomach mucus, which inhibits the growth of H. pylori. Flavonoids also have antioxidant properties.

Flavonoids fruits includes

  • apples
  • blueberries
  • cherries
  • lemons and oranges
  • nuts

6. GINGER

ginger can help with gastric ulcers caused by H. pylori bacteria. Eating ginger may also prevent ulcers caused by NSAIDs.

7. PLANTAIN AND BANANAS 

Unripe plantains contain a flavonoid called leucocyanidin. Leucocyanidin increases the amount of mucus in the stomach. This fruit may also reduce acidity, which can help prevent and relieve symptoms of ulcers.

8.CHAMOMILE 

Chamomile flowers and chamomile teas are used to treat minor anxiety, intestinal spasms, and inflammation

Chamomile extracts may also have anti-ulcer properties. Some researchers think it may inhibit stomach ulcers and reduce their healing time.

Turmeric is a  yellow spice frequently used in India and other parts of southern Asia. Turmeric contains a compound called curcumin.  Curcumin has anti-inflammatory and antioxidant activities that may help prevent stomach ulcers.

10. LICORICE

Licorice is a spice that is native to the Mediterranean region and Asia. It is mostly used for in traditional medications. Some people believe that eating a dried licorice root can help cure and prevent ulcers.

For those in the African region, there are lots of Garlic, Ginger, Aloe vera and Plantain, those can also serve as a starting point to your natural healing.

RECOMMENDED: HOW TO STAY FIT AND HEALTHY

For More Educational Updates, Like, Share And Subscribe To RM Blog.

Click to comment

Leave a Reply

Most Popular

To Top
%d bloggers like this: